100 g Power Bread contains
|calorific value||1141 kJ (272 cal)||fat||8,9 g|
|protein||9,7 g||saturated fat||1,0 g|
|carbohydrates||35 g||dietary fiber||6,2 g|
|of which sugars||1,5 g||salt||1,4 g|
|Ingredients||Wholemeal wheat flour (48%), sunflower seeds (14%), oatmeal (10%), buckwheat meal (5%), millet (5%), rye flour (5%), sesame (2.3%), iodized salt (table salt, potassium iodate), pumpkin seeds (1.7%), linseeds (1.7%), dried sourdough (rye, naturally fermented), dried yeast, fructose, malt extract (barley, rye), wheat malt flour, acidifier: malic acid, flour conditioning agent: ascorbic acid|
The values are subject to normal variations in natural products.
|make contain traces of|
Remove the foil. Give 200 ml water (35 °C) in the pan with the baking mixture and mix everything with a tablespoon at least 2 minutes to a homogenous dough.
Leave to rest, covered, in a warm place (30-50 °C) until the dough reaches the top of the bowl, at least 30 minutes.
Bake the bread in a pre-heated oven (180°C air circulating) on the second last slide bar for about 45-55 minutes.
Lying on its side, cool the bread for 10-20 minutes. Pull the shell slightly apart, so the bread dissolves more easily from the shell.
Important: not microwave-safe!