Whole grain green spelt groats are referred to as half ripe and are therefore harvested when green and dried. The use of green spelt is now enjoying an ever increasing popularity. Due to its wholesomeness and high vitamin content, that of which is much higher than conventional types of flour, green spelt products are a valuable contribution to your health. With Küchenmeister green spelt groats traditional green spelt soups can be cooked, as well as a variety of delicious dishes like green spelt patties or green spelt dumplings. Whole grain green spelt groats are ideal as a meat replacement in vegetarian cuisine.
100 g whole grain green spelt groats contains
| calorific value | 1447 kJ (342 kcal) | fat | 2,7 g |
| protein | 12 g | saturated fat | 0,4 g |
| carbohydrates | 63 g | dietary fiber | 9,0 g |
| of which sugars | 0,7 g | salt | < 0,01 g |
| Ingredients | whole grain green spelt groats |
The values are subject to normal variations in natural products.
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