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Fennel Apple Quiche

This tasty quiche features a wheat free crust made with Küchenmeister'S best spelt flour and polenta. It is then filled with caramelized fennel, apples and onions to create a unique but utterly delicious meal.

prep time:30 minutes
rest period:45 minutes
baking time:60-75 minutes
difficulty level:easy
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Crust:

  • 115 g Küchenmeister Spelt Flour T1050
  • 115 g Frießinger Mühle Polenta
  • 115 g butter
  • 1 Egg
  • 1 tbsp. ice water
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Filling:

  • 60 ml vegetable oil
  • 2 fennel bulbs
  • 2 sour apples
  • 2 onions
  • 3 garlic cloves
  • 1 1/2 tbsp. Sweet Nature Brown Cane Sugar
  • 1 tbsp. balsamic vinegar
  • 1 tbsp. basil
  • 1 tsp. nutmeg
  • salt and pepper
  • 7 eggs
  • 300 ml sour cream
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