Buckwheat groats

Buckwheat groats

Frießinger buckwheat groats are ground from whole peeled buckwheat grains. They serve excellently as a side dish to meat, fish, and vegetable dishes. Moreover, they can be prepared sweet, for instance, with milk, honey, fruits, or nuts.

100 g Frießinger buckwheat groats contain:The values are subject to the usual fluctuations in natural products.
Calories1416,90 kJ (335 kcal)
Protein12,6 g
Carbohydrates60,6 gof which sugar2,6 g
Fat2,5 ghereof saturated fatty acids0,7 g
Fiber10 g
Salt< 0,01 g


Buckwheat groats


May contain: Gluten (gluten), sesame (oilseed rich in calcium, magnesium, copper and biotin, vegetable fats and high quality protein, the allergen), soy/soy protein.

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