Green spelt meal
Küchenmeister

Green spelt meal


Green spelt refers to spelt grains that are harvested half-ripe, or "green," and then dried. The use of green spelt is gaining popularity due to its digestibility and high vitamin content. Compared to conventional flour, green spelt products offer significantly higher nutritional value, making them a valuable addition to your diet for health-conscious individuals. Küchenmeister Green Spelt Groat can be used to prepare traditional Green Spelt Soup, as well as other delicious dishes like Green Spelt Patties or Green Spelt Dumplings. Green Spelt Groat also serves as an excellent meat substitute in vegetarian cuisine.

100 g Küchenmeister green spelt meal contain: The values are subject to the usual fluctuations in natural products.
Calories1447 kJ (342 kcal)
Protein12 g
Carbohydrates63 gof which sugar0,7 g
Fat2,7 ghereof saturated fatty acids0,4 g
Fiber9,0 g
Salt< 0,01 g

Ingredients

Green spelt meal

Allergens

Contains: Gluten
Recipe

Zucchini boats

Absolutely delicious and totally healthy! With these zucchini boats you do everything right. Zucchini stuffed with our green spelt meal, sun-dried tomatoes, thyme and parmesan cheese. It tastes like a healthy summer meal! You like vegan? No problem: also really tasty without cheese.

Recipe ideas on Instagram