Green spelt meal
Küchenmeister

Green spelt meal

Green spelt is the term used to describe the grain of spelt that has been harvested half-ripe - i.e. green - and dried. The use of green spelt is now becoming increasingly popular. Due to its digestibility and high vitamin content - the nutritional value is significantly higher than that of conventional flour - green spelt products make a valuable contribution to your health. Küchenmeister Grünkernschrot can be used to prepare the traditional Grünkern soup, but also other delicious dishes such as Grünkernküchlein or Grünkern dumplings. Grünkernschrot is also an excellent substitute for meat in vegetarian cuisine.

100 g Küchenmeister green spelt meal contain: The values are subject to the usual fluctuations in natural products.
Calories1447 kJ (342 kcal)
Protein12 g
Carbohydrates63 gof which sugar0,7 g
Fat2,7 ghereof saturated fatty acids0,4 g
Fiber9,0 g
Salt< 0,01 g

Ingredients

Green spelt meal

Allergens

Contains: Gluten
Recipe

Zucchini boats

Absolutely delicious and totally healthy! With these zucchini boats you do everything right. Zucchini stuffed with our green spelt meal, sun-dried tomatoes, thyme and parmesan cheese. It tastes like a healthy summer meal! You like vegan? No problem: also really tasty without cheese.

Recipe ideas on Instagram